In-person classes
Friendly, small-group yoga for complete beginners and anyone looking for a gentle return.
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Who it is for
This is not a class where you need to know the right pose or have the right body. You will be guided through each part.
A typical session
Arrive at least 5 minutes early to get settled, Sian will show you where to put your things and answer questions.
Start gently, with clear verbal guidance and options to make each movement work for you.
Rest is always available. You do not have to push through or copy anyone else.
The class ends with time to settle before you leave.
Comfortable clothes, water, and mat.
Booking details will vary depending on the class and location. All class information including where to go and what to bring is available on this page. Feel free to send me a message via the contact form if you have any further questions.
If a class is full, please get in touch and I'll let you know if another space becomes available or when the next class is running.
Aim to arrive at least 5 minutes before the class starts. This gives you time to get settled, ask any questions and find your space without feeling rushed.
Get the next class details or ask Sian a question before you book.
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